Get Strong in 2022 with StrongBodies

It’s the perfect time to start thinking about your New Years resolutions for 2022! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering another round of FREE virtual StrongBodies class, which can be done in the comfort of your own home. Continue reading to learn more!

Get Connected in September 2021!

Be happy, be healthy, be connected! September is National Recovery and Suicide Prevention Month, and Extension Iron County is teaming up with, Gogebic Range Health Foundation, Gogebic County Community Mental Health and Range Suicide Prevention Council to highlight the many Gogebic Iron Range events that bring people together, as well as local resources and […]

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