Get Strong in 2022 with StrongBodies

It’s the perfect time to start thinking about your New Years resolutions for 2022! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering another round of FREE virtual StrongBodies class, which can be done in the comfort of your own home. Continue reading to learn more!

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Get Connected in September 2021!

Be happy, be healthy, be connected! September is National Recovery and Suicide Prevention Month, and Extension Iron County is teaming up with FeLiveLife.org, Gogebic Range Health Foundation, Gogebic County Community Mental Health and Range Suicide Prevention Council to highlight the many Gogebic Iron Range events that bring people together, as well as local resources and […]

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SISU Endurance Team Running Club Registration is Open!

The SISU Endurance Team (SET) Running Club is starting it’s third season on Monday, June 7 from 6:00-7:00 pm at Miner’s Memorial Park. The SET Running Club is open to youth grades 5-12. Cost is $10 per person and includes a t-shirt. Pre-registration required!

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StrongBodies Strength Training Goes Virtual!

It’s the perfect time to start thinking about your New Years resolutions for 2021! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering a FREE virtual StrongBodies class, which can be done in the comfort of your own home. For more information, continue reading…

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Highlights of Taking Care of You Starts October 20th!

Explore ways to take better care of yourself and manage stress in biweekly 45-minute Zoom sessions! Three Extension Educators serving Bayfield, Douglas, Iron, Green and Lafayette Counties are teaming up to provide the Highlights of Taking Care of You series starting October 20th!   This 4-week series meets Tuesdays and Thursdays from 12:15-1:00pm, October 20, 22, […]

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Explore Northern Iron County Backyard Adventure Month

Extension Iron County and NICER (Northern Iron County Engaged Residents) invite you to participate in the Explore Northern Iron County Backyard Adventure Month, which will be taking place the whole month of September! What a great way to learn more about the unique natural and historical locations that Northern Iron County has to offer!
15 LOCATIONS! FAMILY FRIENDLY FUN! COOL PRIZES!

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