Recipes

Important update: The congressional budget reconciliation bill signed into law on July 4, 2025 ends federal SNAP-Ed funding effective September 30, 2025.
For more than 30 years, UW–Madison Extension has provided local nutrition education across Wisconsin through the federal SNAP-Ed grant program. Working with schools, food pantries, farmers markets, and community centers, FoodWIse has taught practical, evidence-based skills in meal planning, food safety, and food resource management, helping people stretch food dollars and make healthier choices.
Because of this change in federal funding, Extension is currently winding down SNAP-Ed-funded programming. FoodWIse programming will continue through September 30, 2025, with staff winding down between October 1st and December 1st, 2025.
We know you may have questions. You can find answers to common questions on our state FoodWIse webpage.
Extension will continue the Expanded Food and Nutrition Education Program (EFNEP) in Dane, Kenosha, Milwaukee, Racine, Rock, and Waukesha counties, which have been identified as ENFEP priority areas in partnership with the National Institute of Agriculture (NIFA). You can learn more about our EFNEP programming here.
For questions about local programming, please reach out to Area Extension Director Mary Pardee with your questions.
FoodWIse advances healthy eating habits, active lifestyles and healthy community environments for families with limited incomes through nutrition education at the individual, community and systems levels. Programs like this are beneficial to families in our community, especially during the COVID-19 Pandemic. Our educators use resources, such as MyPlate, as a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:
- Focus on variety, amount, and nutrition.
- Choose foods and beverages with less saturated fat, sodium, and added sugars.
- Start with small changes to build healthier eating styles.
- Support healthy eating for everyone.
Eating healthy is a journey shaped by many factors, including our stage of life, situations (like the COVID-19 Pandemic), preferences, access to food, culture, traditions, and the personal decisions we make over time. All your food and beverage choices count.
FoodWIse Coordinator, Stephanie Bakker and FoodWIse Nutrition Educator, Deborah Leonard are excited to share some of their favorite healthy recipes that are also pantry and budget friendly!
Breakfast
Lunch & Dinner
- Zucchini Pizza
- Italian Stuffed Peppers
- Green Beans with Tomatoes and Basil
- Zucchini Coleslaw
- Zucchini Fritters
- Smokey Mustard-Maple Salmon
- Fish & Vegetable Packets
- Garlic Roasted Radishes
- Roasted or Grilled Asparagus Recipe
- Go-Further Burger
- Turkey Burgers
- Grain Bowls
- Black Bean Burgers
- Slow Cooker Pork Chili
- Soul Healthy Corn Bread
- Meatball Soup
- Chickpeas and Spinach Saute



