Get Strong in 2022 with StrongBodies

It’s the perfect time to start thinking about your New Years resolutions for 2022! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering another round of FREE virtual StrongBodies class, which can be done in the comfort of your own home. Continue reading to learn more!

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StrongBodies is BACK!

FoodWIse is back with another round of FREE StrongBodies virtual strength training classes. New classes start September 14th and the best part? You can join in on the fun from the comfort of your own home!

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Extension Iron County Committee Update

With much of the Extension Iron County programming being affected by COVID-19, the decision was made to put the July Iron County Extension Education Committee meeting on hold. Instead, the educators and staff decided to create 2 newsletters to let committee members know that even though the world is in the midst of a pandemic, they continue to work on some great projects and programs this summer. If you would like to check out the newsletters, continue reading.

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