Get Strong in 2022 with StrongBodies

It’s the perfect time to start thinking about your New Years resolutions for 2022! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering another round of FREE virtual StrongBodies class, which can be done in the comfort of your own home. Continue reading to learn more!

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StrongBodies is BACK!

FoodWIse is back with another round of FREE StrongBodies virtual strength training classes. New classes start September 14th and the best part? You can join in on the fun from the comfort of your own home!

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StrongBodies Strength Training Goes Virtual!

It’s the perfect time to start thinking about your New Years resolutions for 2021! So why not incorporate a new strength training routine in your life? With benefits such as reducing risk for chronic disease, increasing muscle mass and bone density, we have you covered! The FoodWIse program for Douglas, Ashland, Bayfield and Iron Counties is offering a FREE virtual StrongBodies class, which can be done in the comfort of your own home. For more information, continue reading…

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